Thankful for the Quiet Ways Men Show Up
A Thanksgiving reflection on the quiet, often-unseen ways men show up with support, steadiness, and love.
Men Beyond Myths
Rethinking masculinity for a modern world
A Year of Choosing Priorities: Movember, Men’s Health, and the Truth About Showing Up
One year of consistent training meets Movember’s call to stop waiting: prevention over excuses, two hours you choose this week, and an invite to book the checkup you’ve dodged.
A Mid-Movember Self-Care Check-In
A vulnerable mid-Movember note on small self-care corrections—therapy, sleep, meals, and slowing down.
Movember: Grow More Than a Mustache
My Uncle Rick used to pull up in his gray Mazda 626 — the one with stereo controls on the steering wheel, back when that felt futuristic. He always had something playing loud, something new I hadn’t heard yet. Crates of CDs in the trunk, a six-disc changer, the hum of the engine blending with whatev
10% Happier
After a live on-air panic attack, ABC News anchor Dan Harris turns to meditation for a modest 10% boost — a candid, skeptical path into mindfulness.
I Used To Be A Miserable F*ck
John Kim (a.k.a. The Angry Therapist) delivers a brutally honest, no-BS look at modern manhood and emotional growth — part memoir, part wake-up call.
Single on Purpose
This isn’t a book about being alone — it’s a book about learning to be whole. John Kim writes with his trademark mix of humor, humility, and hard-earned insight, inviting readers to see solitude as a season for rebuilding rather than waiting. Instead of offering quick fixes or dating advice, he asks
The Masks We Wear
A Halloween reflection on the masks men wear long after the costumes come off — and what it costs to keep pretending.
The Myth of Performed Pride
When our sense of worth rests on the wrong foundations.
When Honesty Beats Stoicism: Breaking the Myth of the Self‑Sufficient Man
Why Do We Equate Strength With Going It Alone? When did we start believing that independence was the same thing as strength? That asking for help—or even admitting we’re struggling—somehow makes us less of a man? If you’ve ever felt the weight of that expectation, you’re not alone. Most of us were r